Why This? And Why Now?
You’re ambitious, accomplished, and capable. But even the most successful leaders experience doubt, burnout, or roadblocks that feel impossible to navigate alone.
Whether you need a breakthrough in your leadership journey or a moment of stillness in your day, these free gifts will guide you toward the clarity and confidence you deserve.
Haven E. Carter has helped executive women, leaders, and professionals for over a decade, combining the science of change, the power of presence, and practical strategies for personal and professional transformation.
Choose Your Free Gift
Choose from a complimentary chemistry call, a downloadable moving meditation...or BOTH!
Complimentary Chemistry Call
A 30- to 45-minute private coaching session where we’ll explore the following topics:
Perfect for high-achieving women seeking breakthroughs in leadership, communication, or personal alignment.
Free Moving Meditation
This guided practice cleanses, centers, and strengthens your entire being, based on the Reiki Jin Kei Do tradition.
Ideal for busy professionals who need a moment to reset, recharge, and realign.
Or Get Both!
Complimentary Chemistry Call
A 30- to 45-minute private coaching session where we’ll explore the following topics:
Perfect for high-achieving women seeking breakthroughs in leadership, communication, or personal alignment.
Free Moving Meditation
This guided practice cleanses, centers, and strengthens your entire being, based on the Reiki Jin Kei Do tradition.
Ideal for busy professionals who need a moment to reset, recharge, and realign.
Or Get Both!
More About Haven
I know what it’s like to feel stuck.
Before becoming a coach, I built a highly successful career in marketing, leading the launch of Sony PlayStation - one of the most successful product introductions in Sony’s history. But despite my achievements, I found myself burned out and unfulfilled. I realized that my true passion wasn’t in driving sales but in helping people grow - both professionally and personally.
That realization led me to a new path. Over the past decade, I’ve worked with executive women, leaders, and professionals to help them move through obstacles, find clarity, and step into their full potential. My coaching integrates leadership strategy, mindfulness, and the neuroscience of change, so my clients feel more aligned, empowered, and effective in both their careers and personal lives.
I’m also a long-time meditation teacher, accredited in mindfulness and presence-based coaching, with published meditations on Insight Timer and YouTube. My work is rooted in deep listening, compassion, and practical tools that create real transformation.
If you’re feeling overwhelmed, stuck, or ready for a shift, I’d love to support you—whether through a chemistry call or a guided meditation. Let’s take this step together.
Choose Your Gift/s
I want both the free CHEMISTRY CALL and the free MOVING MEDITATION
After entering your information above, you'll be transferred to a page where you can schedule your call and then download your meditation. Your privacy is ensured.
I just want to schedule a free CHEMISTRY CALL:
After entering your information above, you'll be transferred to a page where you can schedule your call. Your privacy is ensured.
I just want the free MOVING MEDITATION
After entering your information above, you'll be transferred to a page where you can download the meditation. Your privacy is ensured.
Choose Your Gift/s
I want both the free CHEMISTRY CALL and the free MOVING MEDITATION
After entering your information above, you'll be transferred to a page where you can schedule your call and then download your meditation. Your privacy is ensured.
I just want to schedule a free CHEMISTRY CALL:
After entering your information above, you'll be transferred to a page where you can schedule your call. Your privacy is ensured.
I just want the free MOVING MEDITATION
After entering your information above, you'll be transferred to a page where you can download the meditation. Your privacy is ensured.